Classes & Workshops
07:30 - Vinyasa 07:30 - Vinyasa
09:30 - Yin Yang
09:30 - Detox Flow 09:15 - Yogasana (Masterclass)
Catia also teaches weekly private classes, London and Brighton-Hove, which are tailored to your individual needs and health conditions.
Get in touch if you want to know more.
A beautifully yoga ceremony held by Catia and welbeing harpist Tracy Jane Sullivan. They will gently guide you through a 90 minute journey of musical and yogic bliss. This class is a subtle combination of live music, yin yoga and meditation, where the pure sounds of the harp allow for deeper exploration of postures and breath, helping to focus your attention inwards, relax and let go.... Moment to moment experience a deeper sense of connection, relaxation and wellbeing, so expect to leave feeling fully nurtured and very much ready for a peaceful night's sleep.
Ceremony & Retreats
If you haven't experienced SPACE's now legendary 'Kirtan', then come join SPACE Founders Catia and John and the wonderful community to embrace the Summer with mantra, music, ceremony, intention setting and meditation. Led by SPACE founders Catia & John, brought alive by Everyone...
Sacred Cacao & Breath Work Ceremony
Sunday, Nov. 12th, 14:00-17:00 @ SPACE
A Cacao Ceremony is a powerful and sacred gathering where we come to meet ourselves and allow another part of us to awaken. During the ceremony you will be welcomed into a sacred space where you will feel safe, protected and held with love. You will then be taken on a journey into the unknown, weaving various elements to create a clear pattern of energy that can support us through our journey. Cacao is medicine for the soul.
Then comes the Breath work: you will be guided on a deep inward journey using a conscious connected breath. This tool, this medicine, opens us up to connect with our inner healing intelligence, giving us the opportunity to release, to heal and to align on the physical, emotional and energetic planes.
This unique, special event has limited spaces and will be unforgettable.
Learn more and bookings
All accommodation prices are fully inclusive of yoga, three gourmet, organic vegetarian buffet meals per day, and full access to all of the beautiful common areas and facilities – salt water swimming pool and sauna. Inspired by furnishings from Bali, India and Morocco, and the Sanish farmhouse-style, the spaces and rooms are soothing to the soul and delightful to the eye. Facilities include: eco-sauna, cafe, relaxation areas, permaculture garden, Shakti Boutique, Wifi, parking, massage room and salt-water swimming pool. Oh, and miles of open country for you to gaze at and look within or beyond… There are also popular hikes in the Sierra de Grazelama; a walk along a wild river with waterfalls and bathing pools, cultural trips to Ronda, Cadiz, Seville, Arcos de la Frontera, and day trips to white sandy beaches.
This is the retreat you’ve been waiting for.
Learn more and bookings
Yoga Teacher Trainings and Advance Modules
This immersive 30hr yoga immersion is back on this year after so many requests. If you're curious about going deeper in your quest to self inquiry, want to get closer to your essence’s, expand your pockets of authenticity, free yourself from the known - conditioning and narratives, became unafraid of the unknown or looking to join a YTTC , this is for you.
To learn more and book your spot click on link below.
The SPACE 300hr Foundational Teacher Training is a fully inclusive course, suitable for anyone that has the calling to this practice, way of life. Grounded in our passion to empower all students to take the next step on their yoga journey. Led by Catia Leite and an exceptional, international faculty, this welcoming and comprehensive course at Brighton & Hove’s premier yoga school will provide you with a strong teaching methodology, excellent technical understanding of asana and human anatomy, and thorough knowledge of the traditions and philosophy of yoga.
To learn more and book @ https://www.spaceyogastudio.uk/space-yoga-school/
The Art Of Adjustments is for anyone that has done their 200/300hrs YTTC.
Offering a skilful hands on, verbal and energetic adjust's as well as self adjust. A lot of the students don't like to be disturbed when they come to the mat, however everyone likes to be guided so they can deeen their experience. As teachers it can be a potent and intrinsic part of helping students deepen their practice.
We explore adjustments for, sun salutaions, standing and seated postures.
We explore adjusts and assists in advance poses, different body types and using Thai yoga massage techniques.
Creative Sequencing and Advance Poses 40hrs
Yoga teacher's only
Sacred Ceremony and kirtan Module 10hrs CPD
Learn about ceremony where it comes from and how we can bring it back in to our lives.
We will explore the power of mantras and why we chant them, making them part of a daily ritual.
Suitable for teachers and curious students
We will explore traditonal poses and how we to find our comfortable seat.
How to practice & teach safely
Modifications for injuries
Looking forward to reading you